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Main Course

Baked Seitan Pork with Tomatoes and Capers
Main Course

Baked Pork Chops with Tomatoes and Capers

16/02/202114/10/2020

Baked Pork Chops with Tomatoes & Capers – This a deadset masterpiece using seitan pork  

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Black Bean Burgers
Main Course

Black Bean Burgers

04/11/202020/10/2020

Black Bean Burgers – Everybody loves a burger – these meat-free patties have a great taste and the texture is spot on. Put them in a bun with your favourite toppings.  

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Broccolini Curry
Main Course

Broccolini Curry

04/11/202025/10/2020

Broccolini Curry –  This lovely, mild, creamy, coconut curry will delight everyone.

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Kentucky Fried Seitan
Main Course

Kentucky Fried Seitan

24/11/202025/10/2020

Kentucky Fried Seitan –  Colonel Sanders would probably not approve – apart from containing no chicken, it has 14, not 11, Herbs and Spices. Don’t be put off by the number of ingredients – the result is truly worth it.

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Moroccan Chickpea and Tomato Tagine
Main Course

Moroccan Chickpea and Tomato Tagine

16/02/202128/10/2020

Moroccan Chickpea and Tomato Tagine – A tasty and satisfying stew, infused with the trademark Moroccan spices cinnamon, cumin and coriander

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Mushroom and Tofu Laksa
Main CourseSoup

Mushroom and Tofu Laksa

04/11/202031/10/2020

Mushroom and Tofu Laksa –  This is a fantastic vegetarian take on a Malaysian classic – The list of ingredients is long – you could use a commercial Laksa Paste, but I prefer to make my own.

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Vegetable Moussaka
Main Course

Vegetable Moussaka

23/11/202031/10/2020

Vegetable Moussaka –  This vegetarian version of the Greek classic is so rich and satisfying you really won’t miss the meat and it is kept simple using a yoghurt sauce.

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Lebanese Roast Tofu
Main Course

Lebanese Roast Tofu

04/11/202002/11/2020

Lebanese Roast Tofu –  A quick and easy roast tofu recipe with a zesty Lebanese-inspired marinade

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Mushroom Ramen with Salt and Pepper Tofu
Main CourseSoup

Mushroom Ramen with Salt and Pepper Tofu

04/11/202003/11/2020

Mushroom Ramen with Salt and Pepper Tofu –  A big bowl of flavour – this Japanese-inspired soup is really a meal in itself

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Eggplant Schnitzels
Main Course

Eggplant Schnitzels

03/01/202123/11/2020

Eggplant Schnitzels  Wonderfully crunchy on the outside and firm on the inside.  The timing may appear a little strange but the resulting texture is spot on.

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Lemon Mustard Tofu
Main Course

Lemon Mustard Tofu

08/12/202008/12/2020

Lemon Mustard Tofu  This simple baked tofu is quick and easy but very tasty

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Okonomiyaki
Main Course

Okonomiyaki – Japanese Pancake

08/12/202008/12/2020

Okonomiyaki – Japanese Pancake  It looks complicated, but it’s not difficult.  It doesn’t look like much, but Oh Boy the flavour WOW

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Almond and Lentil "Meatballs"
Main Course

Almond and Lentil “Meatballs”

15/12/202015/12/2020

Almond and Lentil “Meatballs”  Do you have a hankering for spaghetti and meatballs?  Try these little beauties instead.

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Portuguese Sausage and Beans
Main Course

Portuguese Sausage and Beans

15/12/202015/12/2020

Portuguese Sausage and Beans  Simple but wonderfully tasty and a major protein hit

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Chiang-Mai Curry
Main Course

Chiang Mai-style Vegetable Curry

05/01/202105/01/2021

Chiang Mai-style Vegetable Curry A vegetarian version of the classic Thai curry – it’s sour, salty and sweet all at the same time.

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Spicy Italian Sausages
Main Course

Spicy Italian Sausages

05/01/202105/01/2021

Spicy Italian Sausages  Mushrooms, Onion and Black Beans – These are absolutely brilliant – masses of flavour and perfect texture.

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Lentil and Sweet Potato Curry
Main Course

Lentil and Sweet Potato Curry

05/01/202105/01/2021

Lentil and Sweet Potato Curry  It’s very simple and doesn’t look like much, but the flavour is WOW

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Potato and Spinach Frittata
Main Course

Potato and Spinach Frittata

15/01/202113/01/2021

Potato and Spinach Frittata  This is so easy and tasty and satisfying – if you are looking to “go veggie” this is a pretty good place to start.

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Chickpea Masala
Main Course

Chickpea Masala

29/01/202129/01/2021

Chickpea Masala A chickpea version of an Indian Classic – this is so simple and tasty – an easy way to feed the family

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Southern-fried Tofu
Main Course

Southern-Fried Tofu

29/01/202129/01/2021

Southern-Fried Tofu  Craving some Southern-fried Chicken?  Well, this not quite the same, but IT IS crunchy and the taste is spot on.

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Kidney Bean Tortillas
Main Course

Kidney Bean Tortillas and Salsa Salad

29/01/202129/01/2021

Kidney Bean Tortillas and Salsa Salad  The staples of Mexican food – beans, cumin, paprika, chilli and cheese – with a fresh salad

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Teriyaki Tofu
Main Course

Teriyaki Tofu

13/02/202113/02/2021

Teriyaki Tofu  A super simple take on Teriyaki.  The frozen tofu gives a fabulous firm and chewy texture.  The Teriyaki sauce gives a great sweet and sour flavour boost.

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Cauliflower and Tofu Curry
Main Course

Cauliflower and Tofu Curry

14/02/202114/02/2021

Cauliflower and Tofu Curry  Cauliflower is enjoying something of a renaissance – low in calories but packed full of vitamins (especially C), minerals, fibre and antioxidants

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Pizza Dough
Main Course

Pizza Dough

15/02/202115/02/2021

Pizza Dough  I used to baulk at the prospect of making dough – but this is so EASY, it’s better than the store sort – this makes enough for 2 x 30cm pizza

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Potato Pizza
Main Course

Potato Pizza

16/02/202115/02/2021

Potato Pizza  Who would have thought of putting potato on pizza?  This is one of my absolute favorites.

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Peperonata Pizza
Main Course

Peperonata Pizza

16/02/202116/02/2021

Peperonata Pizza  A southern Italian slow-cooked stew of capsicum and onion – but this time it’s on a pizza 😉

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Malaysian Chicken Curry
Main Course

Malaysian Chicken Curry

16/02/202116/02/2021

Malaysian Chicken Curry  A Seitan version of a wonderfully tasty traditional Malaysian  curry – with the famous flavour profile of garlic, ginger, lemongrass and coconut milk.

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Capsicums and Spaghetti
Main Course

Capsicums and Spaghetti

13/04/202113/04/2021

Capsicums and Spaghetti  A simple, quick and tasty pasta with the sweetness of capsicums and a vibrant medley of colours

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Seitan Beer Brats
Main Course

Seitan Beer Brats

04/06/202104/06/2021

Seitan Beer Brats  A classic sausage made with plant protein – one the first ever seitan recipes I cooked. There are lots of ingredients, but once they are assembled, the method is quite straightforward.

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Spinach and Ricotta Cannelloni
Main Course

Spinach and Ricotta Cannelloni

04/06/202104/06/2021

Spinach and Ricotta Cannelloni  This is where non-vegetarian cooks go when they have vegetarian guests for dinner – an absolute vegetarian classic.

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Jackfruit Goulasch
Main Course

Jackfruit Goulasch

23/08/202104/06/2021

Jackfruit Goulasch  A vegetarian take on the Hungarian classic – with a backbone of caraway and paprika but jackfruit taking the place of beef.

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Three Cheese Pasta Bake
Main Course

Three Cheese Pasta Bake

06/06/202106/06/2021

Three Cheese Pasta Bake  Super easy, super tasty – with a crispy salad and some crusty bread, a winter warmer with maximum comfort factor.

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Corn and Black Bean Nachos
Main Course

Corn and Black Bean Nachos

22/09/202213/08/2021

Corn and Black Bean Nachos A twist on a Mexican classic.  Simple but SO yummy

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Thai Green Chicken Curry
Main Course

Thai Green Chicken Curry

03/09/202113/08/2021

Thai Green Chicken Curry A traditional Thai Green Curry – with the signature flavours of lemongrass, ginger and coriander

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Salt and Pepper Tofu
Main Course

Salt and Pepper Tofu

15/08/202113/08/2021

Salt and Pepper Tofu This is quick, easy and yummy.  You can use it in so many ways – as the basis of a roast – with Asian wok greens – with fresh tomato sauce.  

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Mushroom and Lentil Lasagne
Main Course

Lentil and Mushroom Lasagne

15/08/202113/08/2021

Lentil and Mushroom Lasagne A meatless version of the Italian classic smothered in a rich cheese bechamel sauce.  Believe me, you won’t miss the meat.

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Sweet and Sour Tofu
Main Course

Sweet and Sour Tofu

16/08/202116/08/2021

Sweet and Sour Tofu This is a deadset Australian-Chinese classic – it takes me back to my childhood when it was what I always ordered at the local Chinese restaurant (except in those days it had pork in it).

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Tofu Parmigiana
Main Course

Tofu Parmigiana

24/08/202124/08/2021

Tofu Parmigiana Inspired by the Italian masterpiece and a staple of your local pub – a great combination of flavour and crunch.  I’ve teamed it with roast potatoes.

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Spinach and Chickpea Curry
Main Course

Spinach and Chickpea Curry

25/08/202125/08/2021

Spinach and Chickpea Curry  Simple, quick and wonderfully comforting and creamy – where would us vegetarians be without spinach

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Roasted Miso Tofu
Main Course

Roasted Miso Tofu

28/08/202128/08/2021

Roasted Miso Tofu  Quick and easy Japanese-inspired tasty tofu – could also be served over rice or Japanese noodles

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Cheats Creamy Mushroom Pasta
Main Course

Cheats Creamy Mushroom Pasta

03/09/202103/09/2021

Cheats Creamy Mushroom Pasta  Using mushroom soup to create the creamy sauce makes this quick and easy while making it look like you’ve done something clever like a roux

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Chicken and Leek Pot Pie
Main Course

Chicken and Leek Pot Pie

09/09/202103/09/2021

Chicken and Leek Pot Pie  A pie baked in a dish with a pastry lid sealing all the goodness – serve it at the table for an added WOW factor.

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Sweet Potato and Lentil Curry
Main Course

Sweet Potato and Lentil Curry

09/09/202109/09/2021

Sweet Potato and Lentil Curry  Quick and easy – using curry powder really cuts down on the number of ingredients and the lentils give a good protein hit

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Tofu Cashew and Tomato Curry
Main Course

Tofu Cashew and Tomato Curry

12/09/202112/09/2021

Tofu Cashew and Tomato Curry  A Tofu take on a classic Indian Masala – don’t be put off by the number of ingredients – so yummy, pretty easy to do and easily converted to vegan

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Mushroom Wellington
Main Course

Mushroom Wellington

17/09/202117/09/2021

Mushroom Wellington  This is SO easy but is bound to impress – serve as the centre-piece of a roast dinner.

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Rigatoni With Eggplant and Capsicum
Main Course

Rigatoni With Eggplant and Capsicum

18/09/202118/09/2021

Rigatoni With Eggplant and Capsicum  Sheer Italian genius with less than a dozen ingredients

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Tofu and Soba Noodles
Main Course

Tofu with Sesame and Miso Soba Noodles

27/09/202127/09/2021

Tofu with Sesame and Miso Soba Noodles  A simple Japanese inspired noodle bowl – with that unique sweet, sour  and umami profile

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Mushroom Fettuccine
Main Course

Mushroom Fettuccine

13/11/202113/11/2021

Mushroom Fettuccine  Quick, simple and Oh So tastey

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Tofu Tikka
Main Course

Tofu Tikka

22/09/202213/11/2021

Tofu Tikka  Chicken Tikka is said to be the most popular curry in Britain – here is a vegetarian tofu version of an Indian Classic

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Moroccan-Spiced Chicken Tagine
Main Course

Moroccan-Spiced Chicken Tagine

30/12/202130/12/2021

Moroccan-Spiced Chicken Tagine  The flavours of North Africa – don’t be put off by the number of ingredients, nothing unusual and pretty straightforward once you get them assembled.

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Jackfruit Tacos
Main Course

Jackfruit Tacos

17/09/202217/09/2022

Jackfruit Tacos  A veggie take on a Mexican classic – the jackfruit really does give the pulled meat experience.

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Potato and Pea Frittata
Main Course

Potato and Pea Frittata

22/09/202221/09/2022

Potato and Pea Frittata Most excellent comfort food, without the need for a pastry crust

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Chilli Non Carne
Main Course

Chilli Non Carne

22/09/202222/09/2022

Chilli Non Carne A veggie version of the Mexican classic – made easy by using your favorite veggie mince

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Roasted Miso Eggplant
Main Course

Roasted Miso Eggplant (Nasu Dengaku)

29/10/202229/10/2022

Roasted Miso Eggplant (Nasu Dengaku) A simple take on a Japanese sweet and sticky masterpiece

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Mushroom and Feta Frittata
Main Course

Mushroom and Feta Frittata

22/08/202322/08/2023

Mushroom and Feta Frittata Easy and Quick – the Italian version of the quiche without having to bother with crust – or is it a big baked omelette?

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Tofu Schnitzels
Main Course

Tofu Schnitzels

16/09/202416/09/2024

Tofu Schnitzels Who doesn’t love a schnitzel – These are quick and super easy – It’s the crust that makes it work

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Braised Pork with Capsicums
Main Course

Braised Pork with Capsicums

04/11/202014/10/2020

Braised Pork with Capsicums – This simple, but tasty, Asian-inspired dish uses seitan pork.  The medley of capsicums creates a feast for the eyes.

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Capsicum and Cannellini Masala
Main Course

Capsicum and Cannellini Masala

04/11/202011/10/2020

Capsicum and Cannellini Masala – A simple but tasty curry with a great protein hit from the beans.    

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Baked Penne and Sausage
Main Course

Baked Penne With Sausage

04/11/202008/10/2020

Baked Penne with Sausage – Simple and wonderfully comforting – hot, gooey and cheesy.

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Green Bean Quiche
Main Course

Green Bean Quiche

13/01/202130/09/2020

Green Bean Quiche – I remember cooking quiche when living in college – the other students thought it very sophisticated and clever – I didn’t let on how easy it is.

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Chilli Bean Tacos
Main Course

Chilli Bean Tacos

04/11/202025/09/2020

Chilli Bean Tacos – Who doesn’t love tacos? These are so tasty and satisfying even your carnivorous friends will gobble them up.

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Beer Battered Tofu
Main Course

Beer Battered Tofu

20/01/202125/09/2020

Beer Battered Tofu – This is absolutely brilliant – you will think you’ve been whisked away to the seaside – Classic Fish ‘n’ Chips.

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Recent Recipes

  • Main Course

    Tofu Schnitzels

  • Main Course

    Mushroom and Feta Frittata

  • Soup

    Miso Soup

  • Main Course

    Roasted Miso Eggplant (Nasu Dengaku)

  • Salad

    Mexican Bean Salad

  • Main Course

    Chilli Non Carne

  • Main Course

    Potato and Pea Frittata

  • Main Course

    Jackfruit Tacos

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Aubergine (4) Avocado (5) Bell Pepper (15) Black Beans (3) Cabbage (3) Cannellini Beans (2) Capsicum (15) Carrot (3) Cheese (8) Chickpeas (6) Chilli (3) Coconut Milk (5) Corn (1) Cream (1) Dough (4) Egg (5) Eggplant (4) Feta Cheese (2) Ginger (1) Green Beans (3) Jackfruit (2) Kidney Beans (4) Leeks (1) Lemon (4) Lemongrass (2) Lentils (5) Miso paste (3) Mushrooms (11) Olives (3) Onion (2) Pasta (8) Pineapple (1) Potato (6) Preserved Lemon (3) Ramen Noodles (1) Seitan (9) Seitan Chicken (6) Seitan Pork (3) Shiitake Mushrooms (3) Spinach (3) Sweet Potato (3) Tofu (18) Tomato (12) Vegetarian Sausage (4) Vital Wheat Gluten (4)

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Pages

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Posts

  • Becoming a New Veggie Cook
  • Why Change to a Vegetarian Diet

Recent Recipes

  • Main Course

    Tofu Schnitzels

  • Main Course

    Mushroom and Feta Frittata

  • Soup

    Miso Soup

  • Main Course

    Roasted Miso Eggplant (Nasu Dengaku)

  • Salad

    Mexican Bean Salad

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