Mushroom and Feta Frittata Easy and Quick – the Italian version of the quiche without having to bother with crust – or is it a big baked omelette?

Miso Soup This is the very simplest version of the classic Japanese soup.  A great variety of ingredients can be used.

Roasted Miso Eggplant (Nasu Dengaku) A simple take on a Japanese sweet and sticky masterpiece

Mexican Bean Salad Super easy, refreshing salad to go with your chilli

Chilli Non Carne A veggie version of the Mexican classic – made easy by using your favorite veggie mince

Potato and Pea Frittata Most excellent comfort food, without the need for a pastry crust

Jackfruit Tacos  A veggie take on a Mexican classic – the jackfruit really does give the pulled meat experience.

Moroccan Flat Bread  A quick and easy unleaven bread

Moroccan Tomato and Lemon Salad  A fresh, vibrant salad to have with your favorite tagine

Moroccan-Spiced Chicken Tagine  The flavours of North Africa – don’t be put off by the number of ingredients, nothing unusual and pretty straightforward once you get them assembled.