1
medium Brown onion - finely diced((about 1 cup))
2
cloves garlic - minced
2
tsp
Tomato paste
0.25
tsp
Yeast extract - vegemite, marmite or promite
1
tbsp
Vegetarian Worcestershire sauce
1
tsp
Liquid smoke
0.5
tsp
Table salt
2
cup
fresh Breadcrumbs
1
Vegetarian stock cube - crumbled
2
cup
Vital wheat gluten
Instructions
Heat the water in a saucepan over a low-medium heat add the onion and garlic and simmer, covered, until completely soft.
Place the onion in a blender, or stick mixer, with the tomato paste, yeast extract, Worcestershire sauce and liquid smoke. Blend until smooth.
Add enough water to make 2 cups and blend briefly to mix.
Add the breadcrumbs and stock cube and stir to mix. Leave the mixture for 5 minutes for the breadcrumbs to absorb.
Transfer the mixture to a mixer fitted with dough hooks. With the mixer running on a low setting, slowly add the wheat gluten. Mix the dough for about 10 minutes.
Divide the dough into 8 equal balls and form each ball into a 1 cm-thick cutlet.
Place the pieces in a steamer and steam for 30 minutes. Take care not to crowd the steamer as the pieces will swell as they cook.
Once cooked, the pieces can be used as desired – they fry very nicely. They can also be frozen for future use.
Recipe Notes
In Australia we have a range of vegan stock cubes made by Massel - they come in Vegetable, Chicken and Beef flavours.